Class X

What foods are a good source of zinc?(name 2)
  1. Milk and cheese
  2. Lamb and pork
  3. Macaroni and cheese
  4. Peanuts and lentils
Which following mineral do you need large amounts of every day?
  1. Zinc
  2. Iron
  3. Calcium
  4. Selenium
Bananas are a great source of this mineral, which helps your muscles and nervous system maintain the right water levels. What is it called?
  1. Calcium
  2. Iron
  3. Zinc
  4. Potassium
Keeping your nervous system healthy is the work of what type of mineral?
  1. Calcium
  2. Iron
  3. Zinc
  4. Potassium
What foods are a good natural source of iron?(pick 2)
  1. Roast Beef
  2. Macaroni and Cheese
  3. Baked Beans
  4. Watermelon
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